GriefWell Care groups meet once a month in Kingston, ON and online to help you to move forward in rebuilding your life as you grieve. Each GriefWell Care session has three distinct elements:
- Support group discussion with a specific focus
- Video seminar with experts
- Personal and Spiritual reflection
How it will work?:
After viewing a video, you and the other group members will spend time as a support group, discussing what was presented in video seminar and what is going on in your lives. The session will close with personal share and discussion and spiritual reflection.
GriefWell Care groups groups are for people grieving. We understand that grief comes in many forms such the death of a loved one, job loss, a divorce, estrangement from a child, or the loss of friends because of a move, etc. This grief is and will be recognized in the group. This group will have a spiritual/mindfulness overtone and those attending this group must be comfortable with and/or in need of using spiritual/mindfulness techniques to move through their grief.
When to join a GriefWll Care group, you are welcome to begin attending the group at any time. Each session is “self-contained,” so you do not have to attend in sequence. You will find encouragement and help whenever you begin.
